Body Age Test
If you think taking a couple of inches off your waist would feel good, just imagine how great you would feel about taking a couple of years off your BodyAge score!
The Polar BodyAge System looks at the following combination of factors to define what it means to be healthy:
- how healthy your heart is
- how strong you are today
- whether you are flexible
Taking a step further, it also assess the following before generating a unique and thorough assessment of your physical body age.
- biometrics
- blood pressure
- body mass index
- body fat
- strength
- flexibility ranking
- VO2max
What's next? Use the graphically presented statistic as a baseline information to develop a fitness program or provide it to your personal trainer so that he or she can have a complete picture of your current physical fitness. To a committed exerciser, it doesn't get more motivating than that!
Here's positive proof that while you may think you can't control life as natural aging processes, you can be 5, 10 or even 15 years younger. All it takes is 30mins and it's done! Take your Polar BodyAge test today and see for yourself!
Introductory Video to Polar Body Age Test
Understanding the full procedure of Polar Body Age Test
Duration: 20mins
Price: S$50
Registration
Write in to sgcs@polar.fi or contact us at 6372 6399 to book a time slot nw!