Nurhafiza Binte Mohamad (Fish)

At 96kg, I am the ugly duckling in my family. My dream is to be a stewardess but my figure is prohibiting me from getting the job. I want to slim down and look beautiful in my wedding dress so I joined The Biggest Loser Asia Season 2.

In the show, I was made to wear a heart rate monitor. I never leave the mansion without strapping on my polar watch. Without it, I will actually feel kinda lost during my workouts - not being able to know my heart rate instantly and how many calories I've burnt. I feel that I train more effectively with the polar watch. I depend on it alot, especially since we need to report our calorie counts for the day to Kristy. The polar watch serves as a driving force for us to train even harder because there's also competition among us red team members wanting to impress Kristy with our calorie counts.

I realise that as I get fitter and lighter, I burn lesser calories than my team members even though we're doing the same workouts. Because of that, I push myself alot harder and put in more quality training to try to achieve the daily calorie target set by Kristy.

I also use the data stored in my polar watch to track my daily and weekly progress. It helps me to better analyse whether I've done enough to achieve a good weigh-in week after week.

My final weight at the end of the show is 61kg. I have lost a total weight loss percentage of 36.46%.